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Benefits of Garlic

Benefits of Garlic

The Health Benefits of Garlic Powder


1. Slows Signs of Aging

Garlic is rich in antioxidants, along with other vitamins, minerals and fibers that keep your body healthier and happier longer. Antioxidants are a whole-body resource that protect against free-radical damage inside and out. Unstable free radicals begin a process called oxidative stress, which leads to advanced signs of aging and damage to the body on a cellular level. Garlic may also be beneficial in prevention against major diseases such as cancer.

2. Improves Digestion

At EatBrands, we combine all of our spices with a specific probiotic mixture called Bacillus coagulans GBI-30, 6068. Besides these, garlic has the added ability to boost our digestive system. With a high content of iron and dietary fiber, garlic assists your stomach in processing foods correctly and efficiently. If indigestion or constipation are common afflictions in your life, our Garlic Probiotic Formula should be a stable in your kitchen.

3. Supports Heart Health

Garlic reduces cholesterol production which improves cardiovascular functioning and lowers risk of disease. This powerful plant also decreases inflammation and promotes normal blood flow to keep your body in top condition. A dash of garlic powder with your dinner is an easy aid to the heart and to your general health.

4. Boosts Your Immunity

Garlic is an active agent for fighting bacteria, fungi, viruses and parasites. Don’t risk it for the biscuit if you’re unsure about its condition. Adding garlic to your meals will protect your body from unwanted infections. But don’t go prevention-crazy - everything in moderation.

 

Image via Tastessence

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